Buying the best plant-based vitamin E supplements can be difficult since many of the ones available in stores have gelatin capsules.
Others may also include ingredients sourced from animal products. Thus, these will not do when you are following a plant-based lifestyle.
So, to help you pick out the right one, we have compiled this list of the best plant based vitamin E supplements that are ideal for vegans. Have a look at these products that may be just what you have been searching for.
Best Plant Based Vitamin E Supplements
These are just some of the best vegan vitamin E capsules that we have found, which we highly recommend for plant-based or vegan diets.
1. Now Vitamin E
This product contains 400 IU of vitamin E and 100 capsules in every bottle. Each capsule is made of vegetarian-friendly ingredients, and it is also free from dairy or gluten.
We like that it is a reasonably-priced item, as well. Hence, you can get your body’s daily vitamin E requirement while at the same time not breaking the bank.
2. Deva Vitamin E Vegan
Another product we like for plant-based vitamin E supplements is this one from Deva. It also offers 400 IU of vitamin E, as well as mixed tocopherols. Each bottle has 90 capsules that are vegan-friendly.
As for the price point, it is a bit steeper than the first product but most certainly worth the price you pay.
3. Solgar Vegan Vitamin E
Solgar is a notable brand that has been around for quite some time. This particular product offers powerful antioxidants that help to fight free radicals that cause damages to the cells. It also protects the skin and the immune system to keep them healthy.
With the d-Gamma, d-Beta, and d-Delta Tocopherols in this product, it is even faster for your body to absorb and assimilate. They are also based on plant oils, making them suitable for vegetarians. Lastly, it is free from gluten, wheat, and soy, which are common allergens.
4. NATURELO Vegan Vitamin E
Containing 300 IU of vitamin E in every vegan capsule, Naturelo is a decent brand of plant-based vitamin E supplement for you. The ingredients are also natural such as kiw, mango, sunflower, rice bran, and organic coconut. As these are all-natural, they are easier for your body to absorb.
One bottle of this vitamin E has 90 capsules. You only need one a day for your daily vitamin E requirement, and it is okay to take with or without food. Plus, each capsule is soy-free, wheat-free, and dairy-free for your peace of mind.
5. Kala Health Vegan Vitamin E
In addition to the ones we have featured, we have the Kala Health vitamin E. Several vitamin E supplements only have alpha-tocopherol. But this product contains the highest value of the E vitamin isomers. Thus, it is more potent and highly effective.
It is also good to know that the capsules are 100 percent vegan. Most importantly, this product has 40 milligrams of mixed tocotrienols in combination with 50 IU of mixed tocopherols for your optimum health.
6. Vitamin Code Raw Vitamin E
Here is another great vitamin E from the brand Garden Of Life, which we recommend for vegans searching for a high quality vitamin E supplement. We like that this product is made with the finest, organic vegetables and fruits loaded with vitamin E.
Moreover, it offers up to 833 percent of the daily value for this vitamin per serving. The product also contains other fat soluble vitamins such as vitamin A, K, and D.
The capsule is softgel, but unlike other brands, it is made of cellulose and not gelatin. Hence, it is suitable for vegans.
How To Choose The Best Plant Based Vitamin E Supplement
Now that you know what your best options are for a vitamin E supplement, let’s talk about the features you should consider.
First, you want to make sure that company has performed and complied with third-party testing. These include NSF International and USP to make sure that the product is 100 percent clean and pure.
Check the ingredients used. There should be no fillers, if possible. But if there are, you should consider only the fewest fillers. It should also be made with a good quality oil, which allows your body to absorb the nutrients better.
If you could avoid synthetic vitamin E with dl-alpha-tocopherol, that is even better. Moreover, be sure it offers about 100 percent of your daily value for this vitamin E. Avoid taking very high doses, as this is not necessary.
And lastly, consider the reputation of the company. Check for actual buyers’ reviews and ratings of the product to make sure the brand is completely reliable. They should be transparent about their ingredients and processes, which gives you peace of mind in every supplement you purchase from them.
Bottom Line
Choosing the right plant based vitamin E can be a challenging task, considering there are many options out there. However, by knowing what your best options are from our list, you can be well on your way in picking out the finest ones that will truly give you a bang for your buck.