Perhaps you are curious about seaweed iodine content, since there is no doubt it contains a good amount of this mineral. Or, what the best types of seaweed are that are rich in iodine. If you absolutely love seaweed, or you follow a plant-based diet, then this post is for you! Today, you’ll learn everything […]
Category Archives: Iodine
08
Jul
Jul
It is true that too much of a good thing is bad, and so many people wonder – how much iodine per day do they need? There is no single answer to this question. After all, different factors come to play when it comes to the amount of iodine your body needs. So today, we’ll […]
08
Jul
Jul
If you are on a plant-based diet, it is important to know what the vegan sources of iodine are. After all, this is an important mineral that helps your body make necessary thyroid hormones. It also supports healthy cells while promoting metabolic rate. But for vegetarians and vegans, they may be wondering how to get […]