Garbanzo Bean and Artichoke Salad

Garbanzo Bean and Artichoke Salad This is a very easy and high-protein salad that is great as a side dish or even as an entree. Sauteing the garbanzo beans in a wok brings out their nutty flavor, almonds add crunch, parsley and artichokes round out the dish. This salad can be served hot, warm or cold. Makes one meal or four side salads. Ingredients 2 T. extra virgin olive oil 1 clove garlic 1 15 oz. can garbanzo beans 1 15 oz. can quartered artichoke hearts 1/4 cup sliced almonds 1... Read More

Creamy Vegan Coleslaw

Creamy Vegan Coleslaw I had been looking for the perfect vegan coleslaw recipe for quite some time. All of the recipes I had tried were either too runny or had too much vinegar or vegan mayo. They just didn’t have that traditional coleslaw taste or texture which I so yearned for. So I decided to take a few stabs at it myself and my taste buds are pretty happy with my concoction below. Ingredients 1 small cabbage (purple or green) 2 medium carrots 2 watermelon radishes 1... Read More

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